For many years I have sought out ways to increase my understanding of preventative health practices and to implement them into my life and the life of others I come in contact with. I became a Yoga Instructor, Reiki Master, Health Coach, Breath Worker, Massage Therapist, Certified Reflexologist, Cupping Practitioner, BARS practitioner and facilitator, Biofeedback Practioner and PSYCH-K Practioner. I love each one of these practices and enjoy incorporating all modalities within each individual session.